Ürün Bittiview
The Crivit AB-8417 Abdominal Trainer is designed for effective workouts targeting the abdomen, back, shoulders, and arms. Its robust construction and ergonomic design provide a stable and comfortable exercise experience, featuring a profiled rubberized wheel for smooth gliding and non-slip handles for a secure grip.
Image: The Crivit AB-8417 Abdominal Trainer, featuring a red wheel with a black rubberized tread and black ergonomic handles. This image shows the complete assembled product.
Güvenlik Talimatları
Before using the Crivit AB-8417 Abdominal Trainer, please read and understand all safety instructions. Improper use can lead to injury.
- Herhangi bir yeni egzersiz programına başlamadan önce bir doktora danışın.
- Inspect the equipment for any damage or loose parts before each use. Do not use if damaged.
- Use the abdominal trainer on a flat, non-slip surface.
- Zorlanma veya sakatlanmayı önlemek için egzersizler sırasında doğru formu koruyun.
- Ağrı, baş dönmesi veya rahatsızlık hissederseniz egzersizi derhal bırakın.
- Kullanım sırasında çocukları ve evcil hayvanları ekipmandan uzak tutun.
- The maximum user weight for this device is not specified; use with caution and ensure stable body control.
Paket İçeriği
Paketin tüm bileşenlerinin mevcut olduğunu doğrulayın:
- 1x Crivit Abdominal Trainer (wheel with handles)
- 1x Knee pad (approximately 29 x 19 cm)
Kurmak
The Crivit AB-8417 Abdominal Trainer typically comes pre-assembled. No complex assembly is required.
- Tüm bileşenleri ambalajından çıkarın.
- Ensure the handles are securely attached to the wheel axle.
- Place the knee pad on the floor where you intend to exercise.
Kullanım Talimatları
Follow these steps for effective and safe use of your abdominal trainer:
- Başlangıç pozisyonu: Kneel on the knee pad with your hands gripping the handles of the ab wheel. Position the wheel directly under your shoulders. Keep your back straight and core engaged.
- Rolling Out: Slowly roll the ab wheel forward, extending your body. Maintain a tight core and straight back, avoiding arching your lower back. Extend only as far as you can control the movement without losing form.
- Geri Dönüş: Engage your core muscles to slowly pull the ab wheel back towards your starting position. Focus on using your abdominal muscles rather than your arms or back.
- Nefes: Inhale as you roll out and exhale as you pull the wheel back in.
- Tekrarlar: Start with a manageable number of repetitions (e.g., 5-10) and gradually increase as your strength improves.
Targeted Muscles: This trainer effectively works your abdominal muscles, obliques, lower back, shoulders, and arms.
Bakım ve Özen
- Clean the ab wheel and handles with a damp Her kullanımdan sonra bir bezle silin. Aşındırıcı temizleyiciler kullanmayın.
- Store the trainer in a cool, dry place away from direct sunlight and extreme temperatures.
- Periodically check all parts for wear and tear. Replace any damaged components immediately.
Sorun giderme
| Sorun | Olası Neden | Çözüm |
|---|---|---|
| Wheel does not roll smoothly. | Debris on the wheel or axle. | Clean the wheel and axle area. Ensure no obstructions. |
| Sapları gevşek gibi duruyor. | Handles may not be fully secured. | Ensure handles are firmly pushed onto the axle. If they remain loose, discontinue use. |
| Discomfort during exercise. | Incorrect form or overexertion. | Review operating instructions for proper form. Reduce range of motion or repetitions. Consult a professional if pain persists. |
| Knee pad slips. | Slippery floor surface. | Use on a non-slip surface or place a mat underneath the knee pad. |
| Product appears damaged. | Manufacturing defect or wear and tear. | Kullanımı derhal durdurun. Yardım için müşteri desteğiyle iletişime geçin. |
Özellikler
- Marka: Crivit
- Modeli: AB-8417
- Malzeme: Kauçuk, Plastik
- Tekerlek çapı: Yaklaşık 18 cm
- Knee Pad Dimensions: Yaklaşık 29 x 19 cm
- Ürün Ağırlığı: Yaklaşık 1 kg
- Renk: Red (wheel) and Black (handles, tire)
Garanti ve Destek
For warranty information or customer support, please refer to the retailer's return policy or contact Crivit customer service directly. Keep your purchase receipt as proof of purchase.
Perakendeci: CRTREND (as per Amazon listing)
Amazon İade Politikası: 30 days for refund/replacement (as per Amazon listing)
