Crivit 2-in-1 Arm and Leg Exercise Bike User Manual

giriiş

Thank you for choosing the Crivit 2-in-1 Arm and Leg Exercise Bike. This device is designed to strengthen the musculature of both your arms and legs, offering a versatile and convenient way to exercise. It features an integrated computer with an LCD display to track your workout progress. Please read this manual carefully before initial use to ensure proper assembly, operation, and maintenance.

Güvenlik Bilgileri

• Herhangi bir yeni egzersiz programına başlamadan önce mutlaka bir sağlık uzmanına danışın.
• Ensure the exercise bike is placed on a stable, level surface during use.
• Çalışma sırasında çocukları ve evcil hayvanları cihazdan uzak tutun.
• The maximum user weight for this device is 100 kg. Do not exceed this limit.
• Wear appropriate clothing and footwear during exercise. Avoid loose clothing that could get caught in moving parts.
• Stop exercising immediately if you feel dizzy, faint, or experience any pain.
• Regularly inspect the device for any signs of wear or damage. Do not use if damaged.

Paket İçeriği

Lütfen tüm parçaların eksiksiz ve hasarsız olduğundan emin olun:

• Crivit 2-in-1 Arm and Leg Exercise Bike main unit
• Ayarlanabilir kayışlı pedallar
• Integrated LCD computer (with battery included)
• Kullanıcı Kılavuzu

Kurmak

1. Paketin açılması: Tüm bileşenleri dikkatlice ambalajından çıkarın.
2. Atama: Place the main unit on a flat, stable surface. The anti-slip feet ensure secure support.
3. Attaching Pedals: The pedals are designed for easy attachment and removal without tools. Ensure they are securely fastened before use. The adjustable straps allow for a comfortable and secure fit for your feet or hands.

Kullanım Talimatları

1. Using for Leg Exercise

1. Sit comfortably in a chair, ensuring your feet can reach the pedals without straining.
2. Place your feet into the pedal straps and adjust them for a snug fit.
3. Pedallamaya yumuşak ve kontrollü bir hareketle başlayın.
4. Adjust the resistance knob to increase or decrease the workout intensity. Turn clockwise for more resistance, counter-clockwise for less.

2. Using for Arm Exercise

1. Place the exercise bike on a stable table or elevated surface.
2. Sit in front of the device, ensuring your hands can comfortably reach the pedals.
3. Place your hands into the pedal straps and adjust them for a secure fit.
4. Begin rotating the pedals with your arms in a smooth, controlled motion.
5. Adjust the resistance knob to increase or decrease the workout intensity.

3. LCD Ekran Fonksiyonları

The integrated LCD computer provides real-time feedback on your workout. It typically displays the following 7 functions:

• ZAMAN: Mevcut antrenman seansınızın süresi.
• HIZ: Mevcut pedal çevirme hızı.
• MESAFE: Mevcut oturumda kat edilen toplam mesafe.
• KALORİLER: Bu antrenman seansında yakılan tahmini kalori miktarı.
• Other functions may include Odometer (total distance), Scan (cycles through all functions), and RPM (revolutions per minute).

The display is easy to read and operates with an included battery.

Bakım

• Temizlik: Cihazı reklamla silinamp Her kullanımdan sonra bir bezle silin. Aşındırıcı temizleyiciler veya çözücüler kullanmayın.
• Depolamak: Store the exercise bike in a cool, dry place away from direct sunlight and moisture. Its compact form and integrated handle make it easy to move and store.
• Pil Değişimi: If the LCD display becomes dim or unresponsive, replace the battery. Refer to the computer unit for battery type and replacement instructions.
• Denetleme: Tüm vidaların ve bağlantıların sıkı olduğundan emin olmak için periyodik olarak kontrol edin.

Sorun giderme

• No display on LCD: Check if the battery is correctly inserted or needs replacement.
• Resistance not changing: Ensure the resistance knob is turning freely and is not stuck. If the issue persists, contact customer support.
• Pedallar gevşek gibi hissediliyor: Tighten the pedal connections. If the issue persists, inspect for damage.
• Çalışma sırasında olağandışı sesler: Stop using the device and inspect for any loose parts or obstructions. Ensure all connections are secure.

Özellikler

Garanti ve Destek

Garanti bilgileri veya teknik destek için lütfen satın alma belgelerine bakın veya satıcınızla iletişime geçin. Garanti talepleriniz için satın alma belgenizi saklayın.